57 Low Calorie Snacks
We’re all familiar with the mid-afternoon cravings: It’s 4 p.m., your energy is low, and you start looking for something to nosh on. As a quick fix, you grab the snack-size bag of chips in your pantry but afterward, you’re left feeling a little sick and bloated. Don’t beat yourself up! When a snack attack hits, it’s simply your body’s way of saying it’s time to refuel. That’s why it’s crucial to have healthy options on hand....